Soaked almonds are found to be more beneficial compared to raw ones, for they aid in digestion, understanding absorption, ...

Nutrient-Packed Foods You Should Always Eat Raw for Maximum Health Benefits. Eating raw foods can unlock a treasure trove of ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Some claim milk is healthier when unpasteurized. But if you're pregnant or have young children, consider this.

Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.

In a medium bowl, combine old-fashioned oats with rice milk, maple syrup, vanilla extract, kosher salt, chopped almonds and ...

Start off by adding half cup of oats and half cup of water in a jar. Then add two spoons of raw sugar or jaggery for ...

The epitome of clean girl, but make it sexy and creamy, Valaya Exclusif continues this legacy, but with a depth that’s ...

Crunchy potato and tortilla chips are among my guilt-laden food cravings, so I regularly experiment with crispy alternatives.

This Easy Homemade 2-ingredient Pistachio Butter Recipe is a healthy alternative to store-bought pistachio butter and is so ...

Are you ready for savory coffee? How about made-to-order meals from your local gas station or convenience store? Maybe?

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...