One PS editor reviews the WeGym Dumbbell Set that is viral on Instagram and is also Melissa Wood Health-approved.

Fitness writer Morgan Fargo took on the challenge of doing a Pilates class every day for a fortnight. Here's her honest ...

History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...

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Pole’s opponent Emma Navarro was left furious over umpire’s call, with lack of a video review compounding sense of injustice A fresh rules controversy broke out at the Australian Open on ...

The Supreme Court on Tuesday sided with an Oklahoma woman on death row who argued that extensive evidence about her “sex life” rendered her trial unfair, kicking her case back to a lower court ...

There's no excuse for neglecting your strength training in 2025 -- we've found you the best kettlebell.

Obi Vincent THE PERFECT KETTLEBELL CORE WORKOUT | Six Pack Abs Workout Posted: January 16, 2025 | Last updated: January 16, 2025 The perfect workout to not only help with strengthening your core ...

Short on space for a fancy home gym? These smart space-savers pack a punch. (Amazon) ...

Whereas this three-move kettlebell workout actually does, and it’s a lot of fun, as I found out recently. It’s called “the humane burpee”; a blend of kettlebell swings, goblet squats and ...