High-intensity exercises are a great way to burn fat, boost metabolism, and promote weight loss, especially around the belly.

From Oura rings to adjustable dumbbells and a smart jump rope, TODAY contributor Ally Love stops by Studio 1A to share her ...

Shop TODAY independently determines what we cover and recommend. When you buy through our links, we earn a commission. Learn more. Whether you skipped the New Year’s resolutions this year or have been ...

Going for a brisk walk can keep your heart healthy. The Heart Foundation recommends aiming for at least 30 minutes of walking ...

Safety is a daily concern. Everyone has been impacted by an accident during their lives – whether by vehicle, a misstep, ...

Fund, now in its third year and fifth round of funding, has given a welcome boost to Airdrie's St Andrew's Primary and Holy ...

Whether you’re looking to restart your commitment to your January resolutions or you’ve been crushing your fitness goals so ...

A £350 donation from Bellway has helped Dudsbury Guide Camp in Ferndown buy an outdoor storage container, making play equipment accessible to ...

Dozens of people were evacuated from a ski lift at a popular mountain in New Hampshire following a mechanical issue on ...

Sixty-four passengers were safely removed Wednesday from a lift at Cannon Mountain because of a mechanical issue, officials ...

From dull blades to neglected oil changes, overlooked mower maintenance tasks can result in costly repairs and unexpected ...