Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea.
Their produce fuels consumer cravings for bubble teas, cakes, ice creams and other calorific treats, but Thailand’s sugar cane farmers – the backbone of the world’s second-largest sugar ...
Dr Nagpal recommends limiting daily sugar intake to 150 calories (36 grams) for men and 24 grams for women. For diabetics, sugar should be minimal, with substitutes like sucralose, stevia, and ...
Saccharin is approximately 300-400 times sweeter than table sugar, meaning you only need a small amount. You can find it under the brand names Sweet ‘N Low, Sweet Twin, and Necta Sweet.
saccharin, or stevia. They are marketed as a healthier alternative to regular sodas, especially for individuals looking to reduce sugar intake or manage weight. Despite their calorie-free nature ...