Prompted by Blue Monday, the BBC's special correspondent reflects on his struggle to find balance and joy in life - and a ...

Billionaire Harsh Goenka shared a video featuring Indian monk Gaur Gopal Das emphasizing that happiness is a result of living ...

According to the psychologist, one of the most important keys to achieving happiness is to welcome all of your emotions, ...

Happiness isn’t just about reaching your favorite place- it’s about a journey, articulated by our daily habits. While some ...

What if, with just a few behavioral adjustments, we could maintain a high level of happiness throughout our days, our years, or even our entire lives? According to Sonja Lyubomirsky, that kind of ...

But now, researchers might be close to finally discovering the true secret to happiness. Over 1,000 scientists from more than 70 countries have come together to lead the biggest happiness study ...

If you want happiness for a day ... Helping others may just be the secret to living a life that is not only happier but also healthier, wealthier, more productive, and meaningful.

His work inspired his book, Happiness Is a Choice You Make: Lessons From a Year Among the Oldest Old (Sarah Crichton Books, $16), which comes out in paperback in January. In this lightly edited ...

When people resist, they take back their agency. That sense of self can then turn into happiness. "The secret of happiness, you see, is not found in seeking more, but in developing the capacity to ...

So what's the secret key? It's just one thing really ... Waldinger's continuing findings on what contributes to the good life and happiness on his blog at robertwaldinger.com "We've learned ...

Fixed income streams from pensions, Social Security, or annuities lead to happier retirements and increased spending. Learn how to secure your golden years with the right retirement income strategy.