From five-minute core workouts to miracle exercises no normal person can pull off to barbell movements that plain don’t work, ...

FITNESS SOCIAL MEDIA is a firehose of dumb workout advice—specifically for ab training. From five-minute core workouts to miracle exercises no normal person can pull off to barbell movements that ...

Pratik Gandhi, in a recent interview, revealed that he had to quit carbs, drink only water, and exercise regularly to achieve 6-pack abs for Dhoom Dhaam.

Ram Kapoor weighed 140 kgs when he began his weight loss journey. In between he lost 30kgs twice, but gained them again.

Pratik Gandhi, in a recent interview, shared that he had to give up carbs, stay hydrated with only water, and follow a strict ...

Forget crunches. These ab workouts at home will sculpt the six-pack of your dreams. Getting tired of your usual round of abs exercises? These six core strength movements will ensure you don't plateau.

These are the best exercises for abs, can be done by men and women all fitness level from beginners to advance lifters to ...

Doing Pilates for abs can be highly effective. Besides toning your abs, these exercises can also enhance your overall health.

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As per reports, the movie will feature the actor in a never-seen-before avatar. He will be seen flaunting his six-pack abs in his upcoming movie. In a latest interview, the actor revealed how he ...