The hardest part, of course, is just getting started. If you need a little inspiration or motivation to embark on your fitness journey, try these 16 tips and tricks from certified personal trainers ...

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Jan. 30, 2025 — The UK's peatlands face an uncertain future amid the escalating impacts of climate change. Peatlands are critical ecosystems for carbon storage and biodiversity, containing more ...

The EFF is prepared to report the City of Johannesburg Transport MMC, Kenny Kunene, to the SA Human Rights Commission (SAHRC) over his controversial post on X (Twitter) about the Stilfontein ...

The routine comes from fitness trainer Sandy Klar who has focused on using bodyweight moves only, which means you can do this workout anywhere. You can use it as an ab finisher at the gym ...

Even the multimillion-dollar makeover intended to transform Orchard Road into a lush green corridor that connects Singapore’s historical green spaces passes over this secondary forest ...

Seán Duke is the Science and Health Editor for Newsweek, based in Dublin, Ireland. He has 25 years of experience as a science journalist, and editor with The Irish Times, the Irish Independent ...

Forest City, a $100 billion project by China in Malaysia, was supposed to revolutionize urban living with its eco-friendly and high-tech design. But years later, it remains mostly empty.

Liverpool head coach Arne Slot lavished praise on Nottingham Forest and said on Monday that his side will have its work cut out trying to get a positive result when the two teams face-off at the City ...

The hosts might have clung on at the end, but if there was one lesson from a wild, frantic, blood-and-thunder Premier League classic, it was that Nottingham Forest have every right to believe they are ...

Nottingham Forest owner Evangelos Marinakis sat in front of his own personal giant television screen in the City Ground directors' box glued to a night of pure Premier League theatre. Whether ...