Smart beds with adjustable head positioning, like Tempur-pedic's Tempur-Ergo smart power base and the Eight Sleep Pod 4 Ultra ...

The Barnstable Land Trust is holding a Stuffy Sleepover from Tuesday, February 18, through Wednesday, February 19, at its West Barnstable campus.

A recent report found money worries and illnesses such as a stuffy nose were also among some of the reasons for waking up in ...

Simply slice one and place it next to your bed. Its intense aroma acts as a natural air freshener and can help clear a stuffy nose while you sleep. We should also not forget about proper hydration.

THE average adult wakes up twice a night – blaming the temperature, stress and a snoring partner. A poll of 2,000 Brits found ...

This work could ultimately lead to targeted treatments for ... Positive Emotions Plus Deep Sleep Equals Longer-Lasting Perceptual Memories Feb. 3, 2025 — Researchers have uncovered how ...

Experts say we've become 'too comfortable' with being warm all the time, and when done safely exposure to chillier ...

Lindsay Boyers is a certified nutritionist and published book author who writes articles and product reviews for CNET's health and wellness section. Her work also appears on mindbodygreen ...

Time-crunched by work, play, and family, Americans are getting less sleep than ever. TV commercials promise a good night's rest that's as close as the medicine cabinet, and millions take over-the ...