Torque Fitness®, the leader in innovative functional and strength and conditioning equipment, has announced the launch of the ...

As a certified personal trainer and fitness instructor, I’m a big fan of IRL classes, but the best workout apps can be a great substitute. They provide smart, science-backed programming and ...

We asked strength and conditioning specialist Marie Spano to share the best and worst 2025 fitness trends, so we know what to ...

Incline walking and running can both help you break a sweat and get your heart pumping. This article recommends when to do incline walking versus running.

When it comes to achieving your fitness goals, the right equipment can make all the difference. Whether you’re setting up a ...

Read one writer's review of the Qalo Qrnt Smart Ring and how it stacks up to the Oura Ring when tracking health and fitness metrics.

“I did it. Today when I stepped on my scale, I reached my weight release goal,” she wrote in an Instagram post on Saturday (January 25). “I haven’t seen this number since 2014,” the 36 ...

Jasmine added in the caption, “These days whatever we see on social media we try to copy it and very first example is what ... so better set realistic goals.” Weight loss is a step-by-step ...

Telehealth provider Hims & Hers Health on Tuesday said it had bought its first Super Bowl commercial, spending big to promote weight-loss treatments including the injections known as GLP-1s on a ...

Amazon is currently offering a fabulous discount on a smart scale that goes one step further as it tracks your weight loss and fitness progress for you. The Eufy Digital Bathroom Scales usually ...