Despite social media popularizing the ability to sleep quickly, this isn't always a good idea. If you fall asleep under 5 ...

TIME moves at an entirely different speed in the dead of night. Hours can drag on at a glacial pace, and then, all of a ...

We could all use a spa day. But if your schedule — or wallet — is stopping you from getting some professional pampering, you ...

The real luxuries in life aren’t always the expensive items or grand experiences. Often, it's the simple moments that bring ...

With Valentine’s around the corner, MoneyMagpie Editor and financial expert Vicky Parry shares her tips on finding the best ...

Pioneering musicians are trialling a radical approach that takes treatment beyond medicine – and could save the NHS millions ...

You may think that these common habits will relax you, but don't be fooled — they might add to your stress instead.

The Weeknd returned with his anticipated 'Hurry Up Tomorrow' album on Friday (Jan. 31). Here's every track from the LP ranked ...

“The Disney Channel days are a highway away in Aly & AJ’s newest track. The almost six-minute lead single from their upcoming ...

Silence sleep distractions with these expert-recommended and editor-favorite sound machines that will become your new favorite bedside companions.

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

If you want better sleep, take stock of your alcohol habits. Before bed, alcohol helps you fall asleep, but too much severely disrupts your middle-of-the-night sleep, says St-Onge. If you drink, do so ...