This international award celebrates a momentous landmark in recognising the essence of mindfulness and meditation. Regardless ...

India is home to a growing community of skilled tarot readers and Reiki healers, each offering unique insights and healing ...

From Nepal to Bali, here are some extraordinary trips to take that promise to help reset mind, body and soul for the year ...

Golden Door has rightfully earned its reputation among the world’s foremost health and wellness resorts, appealing to anyone facing burnout or just craving a week where someone else handles all the ...

Explore the cultural heritage of Northern Thailand with temple visits, guided meditation by local monks, and traditional ...

Wellness Festival will take place from February 13 to February 15, running daily from 10 am to 8 pm at the Airforce Basecamp ...

If you too have a soul-touching story to share, then send it to us at: [email protected] ...

The stress, anxiety, and physical fatigue brought by modern life directly affect individuals’ mental and physical health. At ...

Rounding out Friday’s lineup is A.P. Looze, whose performance will explore love as a guiding force. Saturday’s Cedar ...

In “The Age of Choice,” Sophia Rosenfeld questions whether choosing — what to buy, whom to vote for — is actually worth it.

Although mindful awareness is necessary for progress, it is not sufficient for well-being. Adverse events (e.g., anxiety, ...

Relaxing yoga poses that you can do daily at night to keep stress and anxiety at bay and sleep better at night.