There are no general rules as to whether soya milk is better than dairy milk for someone with IBS. However if you accept the growing theory that some IBS sufferers have food sensitivities that can ...

A number of different types of soya milk are available, both sweetened and unsweetened, and they vary in significantly in flavour, so it’s worth trying a few brands until you find one that suits ...

According to Dr Nigam, milk that comes in a packet has to be boiled if it's unpasteurised ... to avoid protein denaturation. Almond milk, soy milk, and other plant-based milks should not be ...