From leafy greens to juicy citrus, you'll want to add these nutritionists-approved winter superfoods to your shopping list.

Breakfast in bed is one of the sweetest gifts you can give on Valentine’s Day, or Valentine's weekend. It’s a simple yet ...

1. "Baby, I made you a dutch baby!" While this classic brunch dish, aka "a German pancake," is typically sweet, its fluffy, ...

The Smoothie Spot originated in Baltimore Maryland, by friends BJ Grondin, Jeremy, and Maygan Callahan, set to open in late February.

Protein Breakfast Smoothie . Blend 1 scoop protein powder, 1/2 banana, 1 tbsp peanut butter, 1 cup almond milk, and ice. Fuel ...

This vibrant Dragon Fruit Smoothie Bowl offers a burst of color and a delicious, refreshing taste. It’s a beautiful and ...

Cool down this summer with a vibrant Dragon Fruit Smoothie Bowl—packed with antioxidants, fiber & healthy fats for a ...

Try using Vita Coco Coconut Water as the smoothie base. Whether you’re fueling up post-workout, replenishing in the afternoon ...

Following their immediate success opening and operating a small smoothie café in a fitness center in Auburn, Maine, friends BJ Grondin and Jeremy and Maygan Callahan started thinking bigger and are ...

Convenient, delicious, and packed with nutrients, frozen fruit is great to have on hand in the kitchen. Here are 12 ideas to ...

From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...