The Chicago White Sox are seeking candidates for the following full-time jobs, part-time positions, and seasonal internships.

When practicing on an archery range gets a little stale, it’s time to try something a little more extreme. That’s the attitude that four area men had when they signed up for the Train ...

The amount of muscle you could gain in a month depends on your fitness level and sex. Find out averages in pounds here.

The Portland Thorns of the National Women's Soccer League and the city's as-yet unnamed WNBA team will train together at a ...

Yoga and Pilates offer excellent ways to improve flexibility, strength, and overall well-being while also providing a mood ...

If you’re considering running your first ultramarathon, here's a complete guide to training, racing, nutrition, and gear.

Ryan Reynolds has been with the Kansas City Chiefs for nine seasons as the head strength and conditioning coach.

Callisthenics exercises offer some of the cardio benefits of a run, and some of the muscular benefits of a lifting session.

Ted Rasmussen doesn’t accept just any teenager into his training programs at TNT Strength and Conditioning. “At TNT, it’s about athletic development for serious, committed athletes who want to improve ...

Fairmont Athletic Academy continues to set the standard for student-athletes by creating an environment where athletic dreams and academic goals go hand in hand. Families interested in learning more ...