Healthcare workers (HCWs) actively involved in patient care at tertiary care hospitals face significant stress and workload, ...

There is a truth universally acknowledged that kids need sleep, a lot of sleep. Yet, most adolescents fall short of the eight ...

The vagus nerve does it all—tells your lungs to breathe, controls your heart rate, and even forms the foundation for a whole ...

A "ghosting" trend is sweeping today's workplace—some intentional, some byproducts of messaging platforms. If you're ghosted ...

Inside MIT's Zesiger Sports and Fitness Center, on the springy blue mat of the gymnastics room, an unconventional anatomy lesson unfolded during an ...

The surge of neurochemicals during orgasm mirrors those that influence many daily processes-but in overdrive. The brain's ...

Stress biology and the Autonomic Nervous System (ANS) remain arguably the most actionable elements of precision medicine NORMANDY P ...

Getting a POTS diagnosis is no simple task — the average time it took to get a diagnosis was about 5 years in 2019. However, ...

Anulom Vilom Pranayam also known as alternate nostril breathing is a technique long known for its numerous health benefits ...

We're sure your special someone loves your hugs as they are. But it doesn't hurt to crack the science-backed formula of the ...

“A dog's hair will also stand up when very, very cold. When the hair stands up, an insulating layer of air gets trapped ...

For many of us, a good night’s sleep can sometimes feel like a distant memory. Whether it’s the stress of the day, aches and pains, or just the mysterious 3am wake-up call, finding our way back to the ...