In aromatherapy, a wide variety of scents are used for their therapeutic benefits. Essential oils, extracted from plants, are ...
Essential oils offer a natural and effective way to reduce snoring and improve sleep quality Read on to learn which oils work the best and how to use them ...
Headaches in winter got you down? Try out aromatherapy, as it is an effective way to get relief from winter headaches.
Citrus Oils Industry Regional Analysis of Citrus Oils Industry Rising demand for citrus oils in food, beverages, and aromatherapy du ...
Essential oils may help manage erectile dysfunction by promoting relaxation, reducing stress, and boosting libido (sexual desire). Oils such as rose, lavender, and cinnamon are believed to promote ...
Aromatherapy playdough combines the tactile joy of molding and squishing with the therapeutic benefits of essential oils.
Fufu is a Nigerian staple that is rich in gut-friendly bacteria. You should consider adding this probiotic-rich food to your diet.
The aroma of uplifting essential oils like bergamot, sweet orange, and other citrus oils can energise your spirit and uplift your mood. 5. Nourish Your Skin: Beyond its therapeutic effects ...
With the pendulum shifting towards mindfulness, inner peace and healing, the demand for this natural stress-buster will only ...
Some people use essential oils to help manage eczema. These include tea tree oil, peppermint oil, and more. However, more research is necessary to understand the possible benefits. Some topicals ...
The field of aromatherapy holds lavender essential oil in high regard due to its calming and tranquilizing influence on the mind and body. Steam distillation, a process used to extract the oil ...