Commuting through the metro regularly can be a discomforting experience. For some, it may feel like a marathon where people are busy travelling from one place to another through the metro, especially ...

If you focus on proper form, a consistent mobility and strength routine can significantly improve your hip health. “It’s not ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

Regular movement is among the best remedies for this, be that stretching, strengthening or mobilising the affected areas.

Although they may appear to be designed for astronauts, compression boots are actually a surprisingly practical investment.

Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of ...

For “Sex, Lies, and Videotape” star Andie MacDowell, life recently has been a real pain in the ... sciatic nerve. It runs from the buttocks to the leg and was causing the former Calvin Klein model to ...

U.S. Army Staff Sgt. Rayshaun Smith thought his knee pain was caused by his active lifestyle. It was an early sign of a rare ...

Spectators booed an injured Novak Djokovic as he left the court in Rod Laver Arena after quitting one set into his Australian ...

Hollywood actress Andie MacDowell shared that she's been diagnosed with a painful neuromuscular disorder called piriformis ...

It’s called piriformis syndrome, and the 66-year-old said on The Drew Barrymore Show on January 23 that the pain the ...

According to the Cleveland Clinic, piriformis syndrome causes pain or numbness in a person’s butt, hip or leg. The pain ...