Practical tip: Periodically swim with your head up, looking forward, for up to 20 strokes. Called the "lifeguard swim," this ...

Visit Miller Beach is partnering with NWI Thrive and the Legacy Foundation to seek to turn the new bike trail along Lake ...

The New Balance Fresh Foam X Hierro v9 brings the comfort of cushioned road running shoes to the trails, and is still stable ...

I go gravel running – yes, it’s a thing – as well as more well-known forms of running to test out Salomon’s DRX Defy GRVL ...

Running down hills puts huge stress on the body, which is why it's essential to learn proper downhill technique.

The eldest Blount played for Belichick for four seasons from 2013 to 2016. He won three Super Bowls while with the Patriots ...

Joined by residents of the Rez HOPE Gadugi House, an addiction recovery center, in Cherokee, N.C. They explained the ...

Break through the cold snap with fresh kicks this Presidents’ Day weekend. While you may still be stuck indoors training on a ...

French running brand Satisfy has been teasing the release of its first-ever trail running shoe with one surprising detail – ...

Whether you prefer road running or trail running, we have some options for you. Keep reading to discover our top picks for ...

The fact that most people don’t understand the anatomy of a shoe leads to a near universal shopping experience: You see a particular trail running shoe or hiking boot hyped online. Molded EVA ...

Kate Hudson is hitting the basketball court for Netflix‘s upcoming Mindy Kaling comedy Running Point. The series features an all-star comedy crew you won’t want to miss. Below, we’re ...