Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.

After hours: January 31 at 4:02:55 PM EST Loading Chart for CARE ...

For those struggling to stay informed while preserving their well-being, a cross-section of thought leaders spanning activism, academia, and self-care offered their best strategies for resisting ...

Jan. 8, 2025 — Older people wait an average of just over a month to see a neurologist for specialty care after being referred by their primary care physician or another physician, according to a ...

Being informed helps us make better decisions ... news is not burying your head in the sand – it's practising self care. Studies have shown that people who set healthy boundaries around news ...

This definition was first proposed in 1979 in a book called “The Species Problem in Cannabis: Science & Semantics.” In the book, author Ernest Small addresses the fact that it’s difficult to ...