If you’re trying to be more active but don’t have the time to squeeze more steps into your day, you can make your walks more challenging instead. Using the principle of progressive overload —where you ...

Bargains are afoot! Stride in comfort and style with the brand's in-demand sneakers, including cushy Cliftons and Bondis.

Break through the cold snap with fresh kicks this Presidents’ Day weekend. While you may still be stuck indoors training on a ...

The Hoka Mach 6. And, I’m not the only one—the Mach 6 just won the best walking shoe in the Women’s Health Fitness Awards. $140.00 Shop Now For a little back story, Hoka was founded in 2009 in the ...