A diet rich in omega-3 fatty acids from fish like salmon and tuna is beneficial for our heart health, mental well-being, and joint and muscle function is a well-known fact. However, not all can add ...
Tuna noodle casserole gets an upgrade with a creamy caper-tuna sauce, pimiento peppers, Parmesan cheese, and salty potato chips in this fun and modern version of the classic recipe.
If you're tired of the same old tuna on your salads and you're looking for a serious canned seafood upgrade, there's one underrated fish you need to try.
fatty acids and Omega 3 in tuna oil nourish the brain and improve memory. Adults can eat six to nine ounces of tuna per week. According to him, tuna also contains calcium, which supports healthy ...