Pittsburgh Penguins captain Sidney Crosby is being evaluated for an upper-body injury. Crosby was held out of practice after ...

Frost picked up a set of resistance bands and started moving throughout the day. The result: Without any real changes to his ...

ITYs are a compound movement targeting your upper back and shoulders, but the benefits extend beyond the upper body. An ...

Discover 10 essential upper body movements that test and improve your functional fitness after 50. Expert-approved exercises ...

Also known as brachioplasty, an arm lift procedure reduces the amount of skin that can hangs from the upper arm, leading to a tighter, more toned appearance. It is an outpatient procedure that can be ...