Deep breathing is one of the most effective ways to stimulate the vagus nerve. Taking slow, deep breaths can activate the ...

Linear Movement Method, Gabriella Espinosa, and Breaking Ballet Founder, Sarah Aspinall, guide us through what a somatic ...

Both biochemical and physical effects of exercise are equally important for promoting nerve growth. This study highlights that biochemical and physical factors have roles in the neuron stage ...

The tingling, numbness, and pain of peripheral neuropathy generally stem from nerve damage in your hands and feet. The nerve damage—and the symptoms—generally start in your longest nerves, which is ...

The axillary nerve is key to your shoulder's strength and stability. It powers the deltoid and teres minor muscles, which let you lift your arm away from your body and rotate it outward.

The findings have tremendous implications for developing exercise-based therapies to repair nerves, especially as they relate to nerve injuries and neurodegenerative diseases such as amyotrophic ...

Given the anti-inflammatory effect of transcutaneous auricular vagus nerve stimulation (taVNS) and its ability to promote brain plasticity, taVNS has emerged as a promising therapeutic option for SAH ...

No significant differences in post-treatment changes in ICP or respiration rate were observed between treatment groups. This study examined the effects of transcutaneous auricular vagus nerve ...

Optic neuritis (ON) is an inflammation that damages your optic nerve. It can cause vision loss and pain when you move your eyes. As the inflammation goes away, your symptoms usually get better.

Vagus Nerve Stimulation therapy is a treatment for epilepsy that involves a stimulator (or 'pulse generator') which is connected, inside the body, to the left vagus nerve in the neck. The stimulator ...

From desk stress to Yoga success: Here's why you need Downward Dog in your fitness routine and exercise tips to do so. The Downward Dog pose, also known as Adho Mukha Svanasana in Sanskrit ...