Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

Vitamin D is crucial for bone health and the immune system, but excessive supplementation can lead to toxicity, causing ...

After being struck down by winter illness, the BBC's James Gallagher goes in search of ways to boost his immune system.

Boost your defenses naturally with these effective immune-boosting nutrients. Learn how these key vitamins and minerals can ...

Well, I've become enthralled by the idea of enhancing or boosting the immune system ... However, the evidence around vitamin D is hotly debated rather than being a firm no. Vitamin D levels ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

Inflammation, weight loss, and immune health are all closely connected. Chronic inflammation can make it harder to lose weight by disrupting metabolism and increasing fat storage while also weakening ...

When Mayo Clinic researchers began studying vitamin D's effects on older adults' blood pressure, they didn't anticipate the ...

While researchers don’t currently know why women are at greater risk of long COVID, differences in the way men’s and women’s ...