If you take dietary supplements intending to improve your overall health, you aren't alone. Close to 75% of all US adults say ...

Medically reviewed by Karina Tolentino, RD B vitamins (also known as vitamin B complex) are a group of eight essential ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

Coconut oil has a high smoke point and melts when heated. It's packed with nutrients and antioxidants and can be used for ...

There are some food trends forecasted in 2025 that require more than just the latest new ingredient. Some of the trends include the uptick in cuisines, sustainability in the way we eat, as well as ...

Aiming to be a longevity biohacker? Want to improve your health span? Then you must include these top 5 foods in your daily ...

What they are losing is oestrogen, which affects the brain wiring responsible for memory and how fast you process information ...

Cloves, the aromatic spice derived from the dried flower buds of the clove tree, have been used for centuries in cooking, ...

On today’s KELOLAND Living, we hear about a healthier option to the usual candy this Valentine’s Day. And, a twist on just ...

Here are 12 expert recommended tips to start conversations and ask questions about your brain health with your doctor.

Here’s a look at some of the events scheduled at the state Capitol for Tuesday, February 4, the 1rth working day of the 2025 ...

Super Bowl LIX between the Philadelphia Eagles and Kansas City Chiefs is one of the most anticipated Super Bowls in recent ...