Study reveals how human history—from Indigenous stewardship to colonization—shaped the genetic diversity of Brazil Nut trees ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add to your diet, like pistachios.

Discover the different types of nuts, from almonds and pistachios to Brazil and macadamia nuts—perfect for snacking and ...

Medically reviewed by Allison Herries, RDN Selenium is a mineral that is essential for fighting infections, thyroid function, ...

Wang, H., Caetano-Andrade, V., Boivin, N., Trumbore, S., Clement, C., Weigel, D. (2025) Megafauna and human influence on demography and genetic diversity of a hyperdominant tree in the Amazon Basin.

It's a powerful antioxidant and plays a key role in maintaining cognitive function and regulating mood. A diet high in ...

Magnesium might be the most sought-after mineral supplement in the world—and that’s not just hyperbole. Yes, the mineral is ...

Milk and Dairy Products Milk, cheese, and yogurt are among the best sources of calcium. They also provide protein, ...

THE Cashew Board of Tanzania (CBT) has set ambitious target for the cashew nut production, with plans to increase production to one million tons by 2030. Francis Alfred, director of CBT, shared the ...

Curious about how your child’s diet affects their thyroid health? Expert shares link between diet and thyroid function in ...