Research shows that low protein intake is also a risk factor for bone injuries, such as stress fractures. One study on female ...

Protein is all the rage. Protein powders, high-protein yoghurts, even protein water – people are consuming the stuff like ...

A dermatologist explains hydrating shea butter as a moisturizer. Shop the best shea butter products from Summer Fridays, Sol ...

As skin ages, collagen and elastin production slow down, leading to loss of firmness and elasticity,” board-certified ...

A byproduct is something produced or left over when something else is made. In the U.S., most people who eat meat consume ...

Retinol body lotions can help target skin concerns. Dermatologists share the benefits; plus shop expert-approved picks from ...

From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...

Rock and dust samples brought back to Earth from the asteroid Bennu contain organic matter and a variety of minerals crucial to the emergence of life ...

We all know smoothies are quick, easy, and packed with nutrients. But did you know they can help promote a healthy hormone ...

Proteins are the building blocks of life and every cell in your body contains protein. It is an important nutrient that helps ...

Body lotion benefits your legs ... and enriched with fatty acids that help to seal in moisture. What I like about this one is that it locks in moisture for hours on end, and despite the ultrarich ...

Supplementing omega-3 fatty acids, nutrients in fish oil and walnuts, may help slow aging, especially if you exercise and ...