In the Yoga & Meditation Club, we explore the ancient wisdom of yogic practices which are meditative and therapeutic, but at the same time powerful in physical, mental, and spiritual aspects. Our ...

Coupled with the growing demand for mindfulness and movement practices after the pandemic, he developed a mobile service to bring yoga, meditation and mobility sessions directly to clients. “Our ...

This initiative marks a significant step in promoting holistic education. IIT Kharagpur has introduced the Zen Lounge, a dedicated space for yoga and meditation, aimed at fostering mindfulness ...

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In this week’s episode of The BLUF, Marine Corps veteran Sarah Kallassy looks at yoga and meditation training for veterans with WarriorsAtEase and how AI technology is assisting with VA ...

Saeed SA, Cunningham K, Bloch RM. Depression and anxiety disorders: Benefits of exercise, yoga, and meditation. Am Fam Physician. 2019;99(10):620-627. American Council on Exercise. A beginner’s ...

Desire by itself is not harmful. In fact, it is a necessary part of existence which gives purpose to man’s life. But excessive attachment or greed is harmful, which drives man to commit acts ...

Empowered Yoga also is offering donation classes ... “Sound baths are a form of meditation and allow anyone going through stress a way to deeply unwind. Reiki and breathwork — it helps ...

Neem Karoli Baba (1900-1973) was a revered Indian guru and yogi who was considered a manifestation of Lord Hanuman. He was a wanderer, practiced yoga and meditation and was known for his extraordinary ...