Question: Is there anything in the yogic way of life to remedy dry eyes Sadhguru: We must make you cry! Generally, when most people complain of dry eyes, the eyes are not totally dry, they are just ...

Workshop on Yogic Management of Respiratory Disorders held at MDNIY in New Delhi: Our Bureau, Chennai Saturday, January 25, 2025, 08:00 Hrs [IST] A special workshop on ‘Yogic Ma ...

Explore the ancient wisdom and yogic practices that unlock the potential to rise beyond the limitations of mortality. Discover what it means to live as a deathless being and how this path can ...

Image Source : FREEPIK Ayurvedic remedies by Swami Ramdev to control thyroid. There is severe cold in the plains. The cold wave has disrupted the normal routine of people. A little carelessness is ...

But following a proper yogic diet can help individuals lose body fat and reduce overall weight the healthy way. Speaking on the same, a yoga guru and the director of The Yoga Institute, Dr Hansaji ...

However, studies also reveal scenarios where caution is advised. Certain yogic cleansing techniques (shat kriyas), like jala neti (cleansing the nasal passages) and trataka (visual concentration), can ...

Yoga can help boost flexibility. Poses that stretch the major muscle groups, such as those in the legs, arms, hips, and spine, can help you stay mobile. Flexibility is a key element of good physical ...

A yogic diet for weight loss is not just about the food; it's also about cultivating mindful eating habits and sticking to pure vegetarian Indian meals. Dr Hansaji Yogendra says that for breakfast ...

Sometimes the most powerful transformations come from simple, mindful movements. These carefully selected yoga poses offer a perfect starting point for anyone seeking to improve their physical and ...

Yoga is one of the world's oldest mind-body practices, originating in India over 5 millenniums ago. Though it wasn't supplemented by infrared heating systems, it was indeed heated—naturally ...