Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

Doctors claimed that the child's head wasn't fully developed. He didn't have a spine either and weighed 1.3kg. He was alive ...

I was diagnosed with celiac disease at 18. Since then, I've had to set and stick to clear boundaries when dining with my ...

Warning, sensitive subjects that some readers may find distressing: Sky Sports football and darts reporter Abigail Davies ...

Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...

Eating a diet packed with fiber is second nature ... into a grain bowl or on top of a salad is quick and easy and will up the fiber content and flavor profile, Soteriou said.

Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

US President Donald Trump said Friday he would "probably" meet Ukrainian leader Volodymyr Zelensky next week, as Russia said ...

According to holistic health and wellness coach Isha Lall, by keeping the skin on, you’re not just benefiting your health but ...

Just Eat is giving a daily free item with orders from KFC, McDonald’s or Greggs across February and March - and every Friday ...

All eating disorders come with risks to physical and mental health. However, anorexia nervosa is widely considered the most deadly eating disorder—indeed, the most deadly mental health disorder ...