Winter can sometimes lead to digestive sluggishness, resulting in toxin buildup in the body. Raw cardamom water aids in ...

Winter brings with it a variety of health challenges, from sluggish digestion to seasonal colds. Adding raw cardamom water to ...

Alleviates anxiety and stress: Feeling stressed? Green tea’s L-theanine content helps reduce anxiety and promotes relaxation, making it the perfect drink to unwind.

But the possible health benefits of pomegranates go far beyond that, the experts say. Eating pomegranates — including pomegranate seeds and pomegranate juice — may reduce your risk for certain ...

Masala chai is the beating heart of many Indian homes. Boil two cups of water with one teaspoon each of crushed ginger and cardamom pods. Add two black tea bags (or equivalent loose-leaf tea) and ...

Incorporating lemon water with chia seeds into your morning routine can lead to many health benefits, from improved digestion and hydration to enhanced skin health and mood. Starting your day with ...

Diana Crandall is a deputy editor at Forbes Marketplace. With a master's degree in journalism from the University of Southern California and a background in marketing, she combines traditional ...

Well known for its high antioxidant quota, green tea has potent health and wellbeing benefits, and for many, is a gentler and more sustainable alternative to coffee. If you need further proof that ...