Discover diabetes-friendly foods that help improve insulin sensitivity and slow down blood sugar absorption for your parents ...

Multiple paneer benefits, including improved heart health and weight management, make it an excellent addition to your diet.

Try out these 7 healthy lunch recipes that can help you achieve a smaller waistline and support your weight loss goals.

Olive oil is one of the healthiest cooking oil options available in the market. The extra virgin olive oil is the most ...

Both eggs and paneer are high-quality protein sources suitable for weight loss. Eggs are nutrient-dense with fewer calories, promoting satiety and mus ...

Start by crumbling fresh paneer (cottage cheese) into small pieces. Heat a tablespoon of oil or ghee in a pan. Add cumin ...

In my childhood, I always wondered why the chole that we made at home was called ‘Pindi chole’ in restaurants. It was the ...

Creamy and wholesome palak paneer is loved by all but what if you have some leftovers from last night? Instead of tossing it ...

Breakfast is the most essential meal of the day as it gives you a headstart for the whole day. Here are 6 protein filled ...

For optimal fat loss, meals should be designed to control hunger, maintain energy, and support muscle preservation ...

Neena Gupta shared a glimpse of her breakfast plate featuring half-toasted bread and egg bhurji - with a twist!

Eisha Singh, a contestant on Bigg Boss 18, has genuinely wowed everyone with her fantastic style. Eisha has an incredible ...