With interest surging to buy local food products, Canadians have a lot of choices to sink their teeth into. While U.S.

Believe it or not, a well-known breakfast item can be healthier and taste as good if not better, according to a recent ...

Food scientists at Washington State University are working to make pancakes healthier by boosting the popular morning favorite’s nutritional value while enhancing its taste and texture. Generally, ...

Looking for some healthy whole-grain choices to include in your diet? Enhance your meals with these healthy and nutritious options. Click here!

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Quinoa, like rice, is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease, ...

MyFitnessPal talks to the chef for the NFC Champion Philadelphia Eagles to learn the team's performance nutrition secrets.