Mindfulness and meditation can help you deal with the pain and stress of arthritis. Could something as simple as taking a few minutes each day to stop, breathe and focus help ease chronic joint pain?
Learn about medications used to treat fibromyalgia symptoms and how they can help reduce pain and fatigue and improve sleep. The most helpful treatment approach for fibromyalgia is a combination of ...
Osteoarthritis (OA) is the most common form of arthritis that affects the back. It can occur anywhere along the spine. Usually the low back and sometimes the neck are affected. In OA, the cartilage ...
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These pain relief methods include creams, exercise, CAM therapies, footwear, nerve treatments and injections. According to the National Center for Health Statistics, 76.2 million, or 26% of Americans, ...
Use these strategies for a successful arthritis walking program whether you’re just starting or trying to stick to a routine. For people of any age with arthritis, walking is especially good medicine.
Question: I am a 20-year-old in okay shape and health, but the joints in my upper and lower back and shoulders are always stiff and snap all the time. Are noisy joints the sign of some problem? A: ...
Gout is an inflammatory type of arthritis that’s caused by crystal deposits that build up in joint. It can be confused for another condition that involves crystal build up. Learn how to recognize the ...
The American College of Rheumatology (ACR) has published its 2021 guideline for rheumatoid arthritis treatments. The ACR updates its guideline for the treatment of rheumatoid arthritis (RA) every few ...
Numerous natural supplements are promoted for treating osteoarthritis (OA), from glucosamine and chondroitin to curcumin. Some are better than others at easing pain and stiffness. Check with your ...
What to put in your cart – and what to pass up – when planning your gout diet. A diet to lower uric acid levels, along with medications prescribed by your doctor, makes gout one of the most ...
The following are the main structures of the hands: The wrist is formed where the two bones of the forearm – the radius (the larger bone on the thumb side of the arm) and the ulna (the smaller bone on ...