Free fitness classes, on the house… Dubai is filled with brilliant workouts whether you want to spin, box or HIIT your way to ...

Helping kids grow into healthy adults means making sure they get into the habit of being active. That doesn't mean that they ...

A JAMA Internal Medicine article also points out that there is "limited scientific basis" to back up the claim that taking 10,000 steps a day is necessary for health -- though the study did find that ...

There are still some major details to be sorted out, but plans for a new swimming pool in Toledo continue to move forward, with construction possibly beginning toward the end ...

PORT HADLOCK — Jeffco Aquatic Coalition has launched a countywide survey intended to gather data on what the county’s population wants out of a Port Hadlock-based aquatic center. The survey, available ...

Join the Sweat for a Cause Event honoring Dr. Owens, supporting Youth Swim Scholarships & Wellness Awareness, on March 1st, 11AM-2PM in Evanston.

The harmful algal bloom called red tide has returned to Southwest Florida, impacting our local beaches. Here's where to swim ...

The community is invited to join in on exciting events, free classes, giveaways and more during this milestone week.

SPRINGFIELD, MA (WGGB/WSHM) - Springfield’s Jewish Community Center celebrated its grand reopening on Sunday. The event came ...

Whether it’s healing in nature with a BIWOC-led hiking club or shaking your booty with Queerchata, there’s a physical ...

Expertise: Aquatics & Competitive Swimming, Swim Coaching & Instruction, Fitness Training & Functional Movement, Cardiopulmonary Resuscitation (CPR), Water Fitness & Cross-Training ...

CeCe Olisa is a trailblazing voice in inclusive health and beauty, dedicated to inspiring plus-size and Black women to ...