Panama City has all kinds of restaurants and many different types of food. Outside the city, however, country fare takes over and the menu is similar wherever you go. The exception to …

Typical Panamanian food is based around beans, rice, plantains, and meat; including beef, chicken and pork. Seafood is widely available and excellent, and tropical fruit is plentiful. …

Basic Precautions. Food & Water. During your trip to Panama, you can eat sans worry. It's safe to enjoy the local fruits and vegetables this country grows, which means you'll be okay indulging …

Still, for all its diversity, Panama’s dominant culture has Spanish origins. The family is all-important, and machismo is a way of life for most men. Catholicism is prominent, as such, …

The food in Panama is straightforward and nourishing, and visitors don’t need to worry about getting sick while eating in restaurants. Shopping and Currency Panama’s currency, the …

Panama is a very safe country. The people here are friendly and the medical services, especially in Panama City , are great. Crime isn’t a problem in most places, but there are a few areas …

Panama’s national alcoholic drink is seco, which is distilled from sugarcane. It’s cheap and potent, so be careful. There is not an abundance of good wine in Panama, although some good …

The following information will help you know what to expect while budgeting, buying or bargaining in Panama. Costs. Panama is not an expensive country, especially by North American or …

The religion of Panama is predominantly Roman Catholic, so it is not uncommon for many of the country's holidays and festivals to have ties to the church. Panama’s most sizable festival is …

On-the-ground experts make your travel plan authentic, unique, and seamless. The Anywhere team of travel planners is here, in each of our destination countries, and ready to use their …