2025年2月3日 · Diet soda is low in calories and sugar but is made with artificial sweeteners. Research suggests that excessive consumption of certain artificial sweeteners may be linked to potential health risks, like diabetes, kidney disease, and more. More concrete evidence is necessary to understand diet drinks' effects on health.

2022年8月26日 · Diet cola is one of the most popular soda options for those who want to enjoy a refreshing drink without the extra calories and sugar. But studies have found that diet sodas might not be as...

2023年4月19日 · Diet soda has been claimed to have negative effects on health. This article reviews the research on diet soda and whether it's good or bad for your health.

2024年11月5日 · The evidence on diet soda's health effects isn't clear. A diet soda is the low- or no-calorie version of a drink where sugar is replaced with a nonsugar sweetener. People may choose diet soda to help manage blood sugar levels, …

2024年2月27日 · "For a generally healthy person who consumes a balanced and healthy diet and leans on water for the majority of their hydration needs, a Diet Coke every day is unlikely to cause...

2023年5月19日 · We talked to a dietitian about why diet soda is bad for your health, how to stop drinking it and alternatives to try instead.

2023年8月11日 · Most health care providers wouldn’t automatically recommend drinking diet sodas; however, drinking diet soda over regular soda does have some benefits. Learn more. An @OSUWexMed dietitian explains what to know about choosing diet soda over regular soda, and whether artificial sweeteners are safe.

2024年9月11日 · That said, it's important to note that neither Coke Zero Sugar nor Diet Coke qualifies as a "healthy" beverage. Both contain artificial sweeteners, which could pose potential health risks for some individuals.

2024年4月9日 · Are people who choose to drink diet soda already at higher risk for certain health conditions? Are all artificial sweeteners the same? Is there another variable scientists aren’t looking at?

2023年2月3日 · If you're limiting your added sugar intake, diet sodas like Coke Zero and Diet Coke may appeal to you. This article explores how these drinks compare in terms of nutrition, flavor, and...