2019年9月1日 · A delicious Indian spiced saag aloo using sweet potato and spinach for a superfood kick. This vegan dish is perfect as a filling lunch, dinner or side dish.

Saag aloo is usually made with regular potatoes but we like our sweet potato version. The great thing about these little beauties is they are richer in nutrients – particularly vitamin C – than white potatoes and lower in starch. They count towards your five a day too, while regular potatoes don’t.

2021年2月6日 · Ingredients for the Sweet Potato Saag Aloo Recipe. 3 sweet potatoes peeled and diced. 250g bag of washed spinach leaves. 3tbsps olive oil. 1 onion finely chopped. 2 cloves garlic, crushed. 1tbsp freshly grated ginger. 1 level teaspoon cumin powder. 2 chillies, one red and one green, deseeded and finely sliced. 1 level teaspoon of ground coriander

Sweet Potato Sag Aloo 338 reviews Spicy yet wholesome, Sag Aloo is a traditional Indian side dish of spinach and potatoes that makes for the perfect midwe ek meal.

2024年1月3日 · This is a colourful, creamy take on the classic saag aloo (spinach and potato curry). Packed full of vitamins, try using low fat yogurt/coconut milk to make this dish a healthy alternative to a take away.

2021年9月23日 · 2 2/3 cups sweet potatoes, peeled and chopped. 3 tomatoes, diced. 1 ¼ cup vegetable stock. 1 ¼ cups spinach, roughly chopped. 4 tbsp. plain yogurt. 2 tbsp. desiccated coconut. 1 tbsp. mint leaves, finely chopped. juice of ½ lemon. handful cilantro, chopped. Heat the coconut oil in a large pan over medium-high heat. Add the onion and cook for ...

2024年7月17日 · Saag Aloo features tender & flavorsome potatoes, sauteed with spices, spinach or your favorite greens. Make this one pot meal under 45 minutes on the stovetop or in the Instant pot with my easy recipe. It’s vegan and gluten-free. Saag Aloo pairs fantastic with whole grain roti, Chapati, Parathas or with steamed rice & quinoa.

2025年1月8日 · A beautifully spiced dish made with potatoes and spinach, saag aloo makes a great side dish for curry night, or a delicious and filling lunch by itself. I like to add a bit of chilli heat to mine, plus a dash of stock – which works together with the ghee and spices to create an amazing aromatic sauce that clings to the potatoes and spinach.

2018年4月11日 · Instant Pot Saag Aloo with Chard and Sweet Potatoes. Sweet Potato Chard/Spinach curry, ready in 25 mins. Serve this easy side with dals or curries or add to a bowl. Saucepan option. Vegan Gluten-free Recipe. When Sweet Potatoes and Chard meet, you make Saag Aloo. Saag means greens or a dish made of greens, and Aloo is potatoes.

Next, add the garlic, ginger, curry powder, and sweet potato, mix well until combined. Season with salt and pepper. Add the tomatoes and vegetable stock. Bring to boil, and turn down the heat and cover the pan. Simmer gently for about 10 minutes. In the meantime, prepare the yogurt by mixing together the coconut yogurt, desiccated coconut, and ...