Yogurt (UK: / ˈ j ɒ ɡ ə t /; US: / ˈ j oʊ ɡ ər t /, [1] from Ottoman Turkish: یوغورت, romanized: yoğurt; [a] also spelled yoghurt, yogourt or yoghourt) is a food produced by bacterial fermentation of milk. [2]

2024年10月17日 · From rich and creamy Greek yogurts to dairy-free alternatives, we spoke to dietitians to learn about the best healthy yogurt brands and help you make informed decisions the next time you're in the yogurt aisle.

2023年3月10日 · Humans have consumed yogurt for hundreds of years. It’s very nutritious, and eating it regularly may boost several aspects of your health. For example, yogurt has been found to reduce the risk...

2025年1月22日 · Yogurt is a nutrient-rich food made from cultured dairy ingredients and bacteria. It is one of the most common dairy products on the market today, for good reason. It's a creamy, tasty...

2023年7月17日 · Yogurt is one of the most popular fermented dairy products in the world, made by adding live bacteria to milk. It has been eaten for thousands of years and is frequently used as part of...

2024年2月13日 · Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn more about the health benefits.

2024年1月22日 · Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It provides protein and calcium, and it may enhance healthy probiotic gut bacteria. However, some yoghurt...

2024年1月1日 · Yogurt is an all-star source of protein with some brands offering up to 20 grams of protein per serving. Therefore, yogurt is a great ingredient to add to your morning routine as it can help you stay energized and satiated until your next mealtime.

Yogurt and Health . Yogurt offers several important nutrients including protein and calcium. However, much of the research on yogurt’s health benefits centers on its live bacterial content, which is also present in other fermented foods like kefir, kimchi, and sauerkraut. [2]

Yogurtland is the ultimate self-serve frozen yogurt and ice cream experience where real ingredients make great flavors. With a variety of flavors each as unique as you, Yogurtland has something for everyone.