The Neurochemicals of Happiness - Psychology Today
2012年11月29日 · Our brain has a wellspring of self-produced neurochemicals that make us happy. Here's a look at seven brain molecules linked to happiness.
Happy Brain: Secrets of Positive Neuroscience Revealed
2024年9月30日 · Discover the science behind a happy brain and learn practical strategies to boost your mental well-being through neuroscience-backed techniques and lifestyle changes.
The Neuroscience of Happiness and Pleasure - PMC
In order to help understand happiness and alleviate the suffering, neuroscientists and psychologists have started to investigate the brain states associated with happiness …
The Happy Brain: The Science of Where Happiness Comes From, …
2019年4月4日 · In The Happy Brain, neuroscientist Dean Burnett delves deep into the inner workings of our minds to explore some fundamental questions about happiness. For starters: …
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Feel-good hormones: How they affect your mind, mood, and …
2024年4月18日 · One group of hormones are nicknamed the "feel-good hormones" because of the happy and, sometimes, euphoric feelings they produce. They're also considered …
7 Habits of a Happy Brain - Psychology Today
2016年7月7日 · You can build new neural pathways by feeding your brain new experiences. Here's how to choose experiences that stimulate each happy chemical.
Happy Brain Chemicals: What Are They + How To Get More
2024年12月28日 · These happy brain chemicals include dopamine, serotonin, oxytocin, and endorphins. By understanding which brain chemicals cause a joyful effect, you can neurohack …
Where Does Happiness Reside in the Brain? - Greater Good
2018年7月11日 · If so, you may want to pick up Dean Burnett’s book Happy Brain: Where Happiness Comes From, and Why. Burnett, a neuroscientist and standup comic, explores …
I'm a neuroscientist - the daily habits I swear by for a happy brain
2025年2月7日 · “Every decision you make throughout your day impacts how happy your brain is. In order to make the right choices, we need to harness the four feel-good brain chemicals: …
The Neurology of Happiness: What Makes Our Brains Feel Good
Explore the neuroscience behind happiness and learn practical strategies to enhance your brain's capacity for joy, improving your overall well-being and health.