2023年9月13日 · Found in Southeast Asian and especially in Chinese (bok choy) and Filipino (pehcay) cuisine, this is one of the varieties of Chinese cabbage (under the Chinensis cultivar). What makes this leafy vegetable pop out from the multitude of …

2022年4月18日 · Pechay or Chinese cabbage has green leaves around 5 to 9 cm long. It is split into two categories based on its ability to create tight, compact heads of interior leaves: headed and loose-headed. The crop is thought to have developed in China as a cross between the Chinensis type from the south and the turnip from the north.

Bok choy (American English, Canadian English, and Australian English), pak choi (British English, South African English, and Caribbean English) or pok choi is a type of Chinese cabbage (Brassica rapa subsp. chinensis) cultivated as a leaf vegetable to be used as food.

2024年7月19日 · Pechay is a versatile leafy green widely enjoyed in Filipino cuisine. It’s known for its slightly peppery flavor and crisp texture which can add a fresh dimension to a variety of dishes. It’s used in everything from stir-fries to stews, often as a nutritious side dish.

Pechay, or bok choy, is a cruciferous vegetable that packs a punch in terms of nutritional value, often overlooked in the realm of leafy greens. It’s not just a staple in Asian cuisine for its versatility and flavor but also its myriad health benefits, making it a key ingredient for anyone looking to enhance their diet.

2021年5月3日 · One of the favorite vegetables of Filipinos is pechay, also known as bok choy or Chinese cabbage. Pechay is delicious, full of fiber, vitamins, minerals, antioxidants, and other nutrients that are beneficial to our health.

2023年12月2日 · Green and leafy, bok choy is a delightful and dynamic vegetable to utilize in the kitchen. Bok choy goes by many names, but in the Philippines we commonly refer to it as the popular pechay. The Philippines is abundant in fruit and vegetable produce, as much of our land area is used for agricultural purposes.…

2020年8月16日 · Pechay is called bokchoy, pakchoi, Chinese white cabbage snow cabbage, or petsay in tagalog. Its scientific name is Brassica Rapa. That is the description of pechay. There are many factors in terms of pechay care. You need to care pechay so that it will grow bigger. Sunlight is very important to this plant.

2019年5月28日 · Master pechay production guide! Learn growing pechay, planting tips, ideal fertilizers, and harvesting tricks for a lush pechay garden.

Pechay is also called bok choi, or pak choi, is a kind of cabbage that produces a cluster of leaves instead of a head after maturing and ripening. Pechay is widely grown in the Philippines, where it attained this name. To grow your pechay is easy; it involves straightforward steps. Pechay performs well in almost all soil types and temperature zone.