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Try this routine three times a week to keep in good shape and help you lose weight. Have fun dancing while you work out your whole body to the best zumba beats in this ultimate zumba …

Join my 45-minute online ZUMBA CLASSES ON DEMAND. First class is FREE: https://tanadancefit.com/Zumba Online classes are pre-recorded. so you can take them a...

This 30 minute Zumba Gold® Class is perfect for those looking for a lower-intensity, low-impact Zumba Dance Workout. Get ready to sweat, have fun, and feel great as we increase...

MARK REMIX (60’S) | ZUMBA | RETRO CHOREOGRAPHY | CDO DUO DANCE FITNESS.

These Zumba Gold routines are perfect for older adults or beginners who are looking for safe, fun, lower-intensity and easy-to-follow dance fitness workouts. Get ready to sweat, have fun, and...

2020年1月22日 · This 30 minute Zumba workout improves insulin resistance, boosts cardiovascular health, aids in weight loss, and adds muscle tone.

2019年11月15日 · Try this routine three times a week to keep in good shape and help you lose weight. Have fun dancing while you work out your whole body to the best zumba beats in this …