Rooted in parkour training and climbing strength, this six-day routine is built as a love letter to the Assassin’s Creed series, but also helps fuel that secret desire to don the cowl.

Assassins need to bring every muscle they have into play. No assassin workout could then be complete without a mix of isometric and ballistic exercises for maximum muscle strength, stability and control. This one will help you achieve it all.

Get fit to be an assassin with the Assassin's Creed workout. Since the game Assassin's Creed debuted in 2007, it's grown to become one of the most successful video game franchises of all time.

2024年10月2日 · Assassin's Creed Workout Routine: Train like an Assassin using Parkour and Calisthenics with this Assassin's Creed Inspired Workout Routine.

2025年1月8日 · Workout schedule: 5 days Training description: This workout program channels Ezio’s physical and mental attributes, pushing you to achieve peak performance while keeping things functional and dynamic. With dedication and consistency, you’ll be scaling walls and handling challenges with the precision of a true Assassin.

2016年10月18日 · The new Assassin's Creed trailer has dropped. Here's how you can target and destroy fat with Fassbender's lean-muscle circuits

2024年5月16日 · Welcome to the ultimate Assassin's Creed workout program! If you aspire to become strong, muscular, and athletic like the hidden ones from the Assassin's Creed series, this is for you. In...

2018年10月23日 · The Superhero Academy now comes with an Upgrade Your Workout Tool that allows Academy members to turn any SHJ workout into a 4-8 week fully planned regime detailing exact weights to lift and including reverse & tradition pyramid training, straight sets, super sets, progressive overload and more.

2013年3月6日 · I actually posted a workout regimen from nerd fitness last year that included an assassin diet plan. I lost 15 lbs of fat. Since then I've had a personal trainer just to keep going to the gym and my biggest focus is on pull-ups and mountain climbers.

2013年11月25日 · Dan from Be a Game Character back again! You folks loved my Ezio and Connor workouts so much, I thought I'd let you know I've now done Edward Kenway as well! The Edward Kenway Workout. This time I did a full video walkthrough for each level of the workout, so you can be sure you're doing the exercises completely.