In basketball, the center or power forward ‘post up’ at either the low-post or high-post, depending on what play is called. Some believe they call it the ‘post’ because there are essentially four ‘posts’ to the paint area (the four corners) that dictate the location of the low-post or high-post.

Few positions on the basketball court are as pivotal to a basketball team as the post player. A player at any position can have impact, but no other position can change the game like a post player. Many of the rules we play by today are the result of post play.

There are very few players who can score from advanced post moves in today's game. Here we'll break down step-by-step the 9 post moves every player must be ready to use.

These drills will help develop the offensive skills of your low post players. Good post players have to be able to "finish" and score against a defender. See the diagram. Have your post players cut from the opposite side to the ballside a step above the low block.

Here are 12 tips to improve your post up game in basketball... 1. Be Able to Finish With Both Hands. If you’re only able to finish with your preferred hand, your scoring options are limited by 50%. Defenders will be able to force you away from your preferred hand knowing that you don’t have the skills to score with your opposite.

2023年2月19日 · The basketball post position refers to placement on an area on the basketball court known as the post. This area begins from the free throw line and ends at the baseline. This region is usually painted one solid color, making it easy for players to identify.

In basketball, the post, also known as the “paint”, refers to the area between the baseline and the free throw line near the basket. It's a strategic zone where post players, often taller and more physical, operate to score using various moves and positioning.

2021年12月2日 · After receiving the ball, a post player conducts a post move with the aim of scoring a basket. Post moves include jump shots, jump hooks, fadeaways, and more. Post moves offer players opportunities for scoring.

2022年6月26日 · “The post” in basketball refers to the position taken by any player standing between the low and the high posts in the paint to either attack the basket at short range (if they’re playing offense) or defend it (if they’re playing defense).

2024年4月24日 · The post position in basketball refers to the center or power forward in basketball. These positions are traditionally required to score inside and battle for rebounds. It is a general term for players who like to mix it up inside and can post up …