- The cantaloupe (/ ˈkæntəloʊp / KAN-tə-lohp) is a type of true melon (Cucumis melo) with sweet, aromatic, and usually orange flesh.了解详细信息：The cantaloupe (/ ˈkæntəloʊp / KAN-tə-lohp) is a type of true melon (Cucumis melo) with sweet, aromatic, and usually orange flesh.en.wikipedia.org/wiki/CantaloupeCantaloupe is a large, round fruit that grows on a ground vine. It has a netted rind and orange flesh. A member of the musk melon family, the high water content makes cantaloupe a juicy treat.www.verywellhealth.com/cantaloupe-8547150Cantaloupe is a refreshing and healthful fruit that is at its best in the summer. It contains water and a range of minerals, vitamins, and antioxidants that can be beneficial as part of a varied diet.www.medicalnewstoday.com/articles/279176Cantaloupes are nutritious fruits that contain a wide variety of vitamins and minerals. They are a great melon to eat on their own or to use in fruit salads, smoothies, or desserts.delishably.com/fruits/Cantaloupe-A-Nutritious-and-…Cantaloupe is an orange-fleshed melon packed with vitamin C, carotenoid antioxidants, and several other protective nutrients and plant compounds.www.health.com/cantaloupe-benefits-8553224
What Cantaloupes Can Do for Your Health - WebMD
2023年10月4日 · Learn about the juicy, orange summer fruit that's related to watermelon and honeydew. Find out how cantaloupe can hydrate you, protect your eyes, lower your blood …
Cantaloupe Nutrition Facts and Health Benefits - Verywell Fit
2024年7月10日 · One cup of cantaloupe (177g) provides 60 calories, 1.5g of protein, 14.4g of carbohydrates, and 0.3g of fat. Cantaloupe is an excellent source of vitamin C, vitamin A, and …
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Cantaloupe Guide: Nutrition, Benefits, Side Effects, …
2023年8月14日 · Learn about the nutrition, benefits, side effects, and how to eat cantaloupe, a juicy orange melon rich in antioxidants and vitamins. Find out the types, weight loss tips, and risks of this fruit that can help you stay hydrated …
Cantaloupe: Health benefits and nutrition - Medical …
2023年6月26日 · Cantaloupe is a refreshing and nutritious fruit that contains antioxidants, vitamins, minerals, and fiber. Learn how it may help prevent cell damage, asthma, cancer, and other conditions, and what are the potential …
Cantaloupe - Wikipedia
Cantaloupe is a type of true melon with sweet, aromatic, and usually orange flesh. Learn about its origin, classification, cultivation, uses, and nutritional value from this comprehensive article.
Cantaloupe: Benefits, Nutrition, and Risks - Health
2024年4月2日 · Learn how cantaloupe can benefit your health with its high antioxidant and anti-inflammatory effects, especially vitamin C. Find out the nutrition, risks, and tips for consuming this sweet melon.
What Are the Benefits of Eating Cantaloupe? 10 …
Cantaloupe is a delicious summer fruit. It supplies many health benefits including improved vision, better electrolyte levels, diabetes and blood pressure management, improved immunity, skin nourishment and other benefits.
Cantaloupe Nutrition, Benefits, How to Add to Diet
2023年8月15日 · Cantaloupe is a type of melon fruit that provides a range of antioxidants, phytonutrients and electrolytes that are shown to have multiple health benefits. The nutrients found in cantaloupe nutrition can be spotted in …
Cantaloupe: Health benefits & nutrition facts - Live …
2022年9月7日 · There is strong evidence that a diet rich in fruits and vegetables, including cantaloupe, is linked with a reduced risk of heart disease and stroke, and can also lower blood pressure, according...
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