Choline, an essential nutrient, is pivotal in supporting maternal and fetal health during pregnancy. In this comprehensive review, we explore the current evidence and the implications of choline supplementation in pregnancy.

2025年1月28日 · Choline and Pregnancy. During pregnancy, choline becomes one of the most important nutrients in your diet. Adequate choline intake helps your child’s brain and spinal cord develop properly, protects against neural tube defects, and can help boost neurological function. Additionally, choline helps promote maternal health throughout pregnancy.

2024年3月5日 · Getting enough choline during pregnancy can help your baby's brain and spinal cord develop properly and may protect your baby against neural tube defects. Here's how much you need – and what to eat to make it happen.

What vitamins and minerals do I need during pregnancy? During pregnancy you need folic acid, iron, calcium, vitamin D, choline, omega-3 fatty acids, B vitamins, and vitamin C. See the below table for recommended amounts. Fortified cereal, enriched bread and pasta, peanuts, dark green leafy vegetables, orange juice, beans.

2023年1月3日 · Large amounts of choline-derived molecules are needed during pregnancy to support fetal development, rapid cell division, growth, and nerve myelination (myelin is the protective coating that surrounds nerves and helps them transmit information quickly!).

2024年8月13日 · Choline is crucial during pregnancy. This micronutrient aids fetal brain development, reduces the risk of neural tube defects, supports the placenta, and may also benefit maternal health. Most pregnant women don’t get enough choline from diet alone, as it’s often not included in prenatal vitamins.

However, other research found no relationship between plasma choline concentrations during pregnancy and neural tube defects in offspring . People with certain genetic alterations. Genes involved in the metabolism of choline, folate, and methionine play a role in the pathways for choline production and use [24,25]. Humans have variations in the ...

2022年12月16日 · In this article, you will learn why prenatal choline supplementation and getting adequate levels of choline in if you’re trying to become pregnant or already are pregnant is important for fetal development.

2023年11月8日 · Choline is indispensable for neural tube formation, brain development, and the overall well-being of expectant mothers, rendering it a cornerstone of prenatal care. Inadequate choline intake is associated with neural tube defects, cognitive deficits in offspring, and maternal health complications.

2022年1月3日 · Choline – found in egg yolks, lean red meat, fish, poultry, legumes, nuts and cruciferous vegetables – is absent from most prenatal vitamins, and more than 90% of expectant mothers consume less than the recommended amount.