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Fructose intolerance: Which foods to avoid? - Mayo Clinic
2024年1月9日 · Fructose is a sugar found naturally in fruits, fruit juices, some vegetables and honey. Learn which foods to avoid if you have fructose intolerance.
Gluten-free diet - Mayo Clinic
A gluten-free diet is an eating plan that cuts out foods that have a protein in them called gluten. Gluten helps foods keep their shape. It's found in grains such as wheat, barley and rye. It's …
Gout diet: What's allowed, what's not - Mayo Clinic
2022年6月25日 · A gout diet may help decrease uric acid levels in the blood. A gout diet isn't a cure. But it may lower the risk of recurring gout attacks and slow the progression of joint …
Diabetes diet: Should I avoid sweet fruits? - Mayo Clinic
2022年8月31日 · The advantage of eating a low-carbohydrate fruit is that you can eat a bigger portion. But whether you eat a low-carb or high-carb fruit, as long as the serving size contains …
Low-carb diet: Can it help you lose weight? - Mayo Clinic
2022年11月15日 · A low-carb diet limits carbohydrates, often called carbs — such as those found in grains, starchy vegetables and fruit. A low-carb diet focuses on foods high in protein and fat. …
Weight loss: Choosing a diet that's right for you - Mayo Clinic
Slimming down is your goal, but which eating plan will help you get there? Find out how to choose a plan that's right for you.
Nutrition and healthy eating Healthy diets - Mayo Clinic
2023年11月21日 · Do you want to eat a healthy diet but aren't sure where to start? You've probably seen a lot of options for healthy diets online, in magazines and in cookbooks. When …
Artificial sweeteners and other sugar substitutes - Mayo Clinic
2023年1月10日 · Many sugar substitutes taste sweeter than sugar. So very little is needed to sweeten foods and drinks. Other sugar substitutes called sugar alcohols are not as sweet as …
Clear liquid diet - Mayo Clinic
2023年6月8日 · A clear liquid diet limits you to options such as water, broth and plain gelatin. These are easy to digest, and they don't leave food bits in your digestive tract. Your health …
Celiac disease - Symptoms and causes - Mayo Clinic
Difficulty digesting sugar found in dairy products (lactose), table sugar (sucrose), or a type of sugar found in honey and fruits (fructose). Truly refractory celiac disease that is not …