2023年7月6日 · What makes people happy? Discover 32 reasons happy people are happy. Based on science and research, and make yourself happier in the process.

2023年1月29日 · 10 characteristics of happy people. Want to nurture genuine happiness in your life? Here are some lessons you might pick up from happy people: 1. They have a good sense of humor. Whether it’s cracking a joke or being able to laugh at themselves, happy people appreciate humor.

2024年5月20日 · Happiness is something that people seek to find, yet what defines happiness can vary from one person to the next. Typically, happiness is an emotional state characterized by feelings of joy, satisfaction, contentment, and fulfillment.

2025年1月19日 · The best way to learn to be happier is to model yourself after people who are already in that state. Here's 17 habits of a happy person.

2013年3月28日 · Research seems to say that happiness is not having what you want, but wanting what you have. Dr. David Myers, author of Pursuit of Happiness, identified a number of qualities shared by many...

2023年3月10日 · Below, you’ll find suggestions for daily, monthly, and yearly habits to help kickstart your quest. Just remember that everyone’s version of happiness is a little different, and so is their path to...

2024年12月19日 · Have you ever wondered what makes someone genuinely happy? True happiness is not just about the occasional burst of laughter or a fleeting moment of joy. It’s a state of being based on a few specific characteristics that happy people share.

2025年1月1日 · Experiments that primed people to desire greater happiness – perhaps by reading about how happy they can be – before watching an uplifting film ended up feeling more disappointed than elated ...

2024年10月31日 · Pleasure, comfort, gratitude, hope, and inspiration are examples of positive emotions that increase our happiness and move us to flourish. In scientific literature, happiness is referred to as hedonia (Ryan & Deci, 2001), the presence of positive emotions and the absence of negative emotions.