2023年12月1日 · A pepita is harvested from specific hulless pumpkin varieties, known as Styrian or Oil Seed pumpkins. They even have hip names like Lady Godiva, Naked Bear and Kakai Hulless Pumpkin. Any other variety of pumpkin produces a …

2024年3月1日 · We investigate whether pepita is just a cooler way of saying pumpkin seed or if it's something different.

2023年10月16日 · Pepitas and pumpkin seeds are frequently used interchangeably, but are they really the same thing? Well, not exactly. With a crunchy bite and a nutty, slightly sweet flavor, pepitas and pumpkin seeds do indeed share some similarities, but they are not the same thing.

2022年10月28日 · Because pepitas are a common ingredient in Mexican cooking, there's a common misunderstanding that "pepita" is simply the Spanish word for "pumpkin seed" – that is not true. While all pumpkins produce seeds, only certain types of pumpkins, like Styrian pumpkins or oilseed pumpkins, produce hulless seeds, i.e. pepitas.

2018年9月15日 · (More nutrition information here. If you like reading scientific studies, here’s one on pepitas’ antioxidant powers and another on cardiovascular effects.Many more here.). They’re also delicious! Pepitas make a satisfying snack, baked-good add-in, or salad topping.

2023年9月19日 · Chicken with Pepita Sauce Shredded rotisserie chicken gets tossed with a bright sauce made with pepitas, cumin, salsa verde and cilantro in this crowd-pleasing supper. Toasting the pepitas adds...

2024年2月3日 · Pepita seeds come from a particular cultivar of hull-less pumpkins that are known as either oil seed pumpkins or Styrian pumpkins. I’ve also heard them referred to as pepitas pumpkins and naked-seeded pumpkins.

2022年9月13日 · Pepita Uses . While whole roasted pumpkin seeds are typically eaten as a snack, but not much else, the green pepitas can be used in a variety of ways. With their sweet, nutty flavor and high oil content, pepitas are a great substitution for pine nuts in pesto. They add flavor to breakfast cereals, granolas, and smoothies, and can be worked into ...

2024年2月26日 · The word “pepita” translates to “little seeds of squash” in Spanish, which is a solid — if not simple — explanation for what pepitas are. Pepitas are a type of pumpkin seed without a shell that are found exclusively in certain types of pumpkins, including Styrian and other kinds of oilseed pumpkins.

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