A triangle choke, or sankaku-jime (三角絞) in judo, is a type of figure-four chokehold that encircles the opponent's neck and one arm with the legs in a configuration similar to the shape of a …

2021年2月27日 · Here’s a review of the five basic types of triangle choke. Note how every one of them includes his head and one arm trapped inside your triangled limbs… The standard …

2024年3月29日 · What Does the Triangle Choke Mean in Jiu-Jitsu? The triangle choke (triangulo in Portuguese) is one of the basic techniques in Brazilian jiu-jitsu extracted from Judo martial …

2022年11月15日 · Here’s 17 ways to set up and execute the triangle choke. It’s my hope that from seeing the different ways to do the triangle choke, you’ll eventually develop a deeper, more …

2024年6月6日 · This article explains why the triangle choke is a cornerstone of BJJ fighting, the technical nuances that make it a uniquely effective tool, and how it epitomizes the art’s …

The Triangle Choke, known as “Triângulo” in Portuguese or “Sankaku-Jime” (Japanese), is a very common submission in Brazilian Jiu Jitsu which originated from Judo. The triangle choke …

The Triangle choke is a submission that utilizes having your legs in a triangle shape. Then, you apply pressure around the opponent’s neck and arm and force him to tap out. It’s so effective …

2023年5月16日 · How To Perform A Triangle Choke: Step By Step. Step 1: Separating The Arms; Step 2: Clear The Arm; Step 3: Turn The Corner; 5 Step Blueprint To Build A BJJ Strength …

2023年6月20日 · The Triangle Choke is a powerful submission technique in Brazilian Jiu-Jitsu. It involves trapping your opponent’s head and arm with your legs, creating immense pressure on …

2023年5月24日 · The triangle is a blood choke that stops the blood flow to the brain by placing pressure on the neck by the attackers’ legs locked in a figure four position. On one side, the …